Lawyer Well-Being: Our obligation to ourselves, our profession and our families

​​As our first season of the Speed Coach podcast comes to an end, we wanted to offer our followers some guidance on lawyer well being, in an aim to get you closer to the elusive "balance" that Freida Levycky spoke about with Frankie in Episode 6.

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Hannah Beko: ‘I burnt out — meditation helped me change my life’

This article originally appeared in The Times (UK): Hannah Beko: ‘I burnt out — meditation helped me change my life’ By the age of 35 Hannah Beko had achieved more…

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How to Stay Motivated in a Profession That Never Slows Down

At the start of the year, we set ambitious goals. Health goals. Career goals. Business goals. But by April? They’ve often slipped quietly down the priority list. Research shows that…

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